Powerful Pause Meditation with Bea Grist: ‘Creativity‘

This is the tenth of our guided meditations from our Powerful Pause series. This 30 minute meditation is designed to help you to grow and expand your creativity through connecting with the breath and the body. We’ll also get curious about the range of our creativity and how this can be expanded by the connection we have with ourselves. We recommend listening to this meditation with headphones.

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